Antioxidants Help Promote Overall Health and Wellness
Vital to cells,
antioxidants help prevent oxidation which can cause chemical
damage to cells. Free radicals, which can be harmful to cells,
can be controlled with antioxidant supplements. Natural sources
that are rich in antioxidants include vitamins, berries, tea, nuts, and
mushrooms. Popular ingredients in over the counter products that
provide antioxidant support include grape seed extract and alpha
lipoic acid, and all natural herbal ingredients.
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